Therapies

COMPLIMENTARY THERAPIES

ACUPUNCTURE

Acupuncture is a successful, safe, effective, and drug-free component of Asian medicine that has helped millions of people improve and maintain their health. It is one of the oldest, most commonly used systems of medicine/healing in the world. Acupuncture originated 3,500 years ago. Human beings are complex bioelectric systems. This understanding has been the foundation of acupuncture practice and proven itself to be effective over thousands of years. Qi (pronounced kee or chee), translated as “vital energy” or “life force” circulates throughout the body along well-defined pathways called meridians. Acupuncture points are on these meridians and are energetically connected to specific organs, body structures, and systems. If this energy circulation is disrupted, optimum function is affected, possibly resulting in pain or illness. Acupuncture points are stimulated to balance the 
Acupuncture - Therapy in Millis, MA
circulation of qi, which influences the health of the entire being. 

Acupuncture can be used as a stand-alone therapy or in conjunction with western medicine.

SHIATSU

Shiatsu is a Japanese finger pressure used to treat and prevent illness. Shiatsu stimulates the parasympathetic nervous system, and releases the body's healing energy Qi.

Shiatsu combines energy work and acupressure to relieve fatigue, revitalize weak organs, & boost the immunity by facilitating circulation along the meridians. Clients achieve a feeling of deep relaxation, grounding and wellbeing through Shiatsu.

Shiatsu - Therapy in Millis, MA
The treatment session will also provide nutritional guidance and education on specific body awareness building exercises that clients can use at home to continue to stimulate the body's natural healing process.

NUTRITION

Jana offers nutritional guidance based upon the 5 elements of Chinese medicine. Working with each client's individual body type, health challenges, stress level, and life style, Jana provides tips on how to use different foods, cleanses and preparations to improve health, natural healing and longevity.

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition" - Thomas Edison

"You treat with drugs, you cure with nutrition". "He that takes medicine and neglects diet wastes the skills of the physician." - Chinese proverb
Culinary Herb and Spice Selection - Therapy in Millis, MA
"Unfortunately, everything the experts tell us about diet is aimed at the whole population, and we are not the same" - The Scientist magazine

THAI MASSAGE

Thai Bodywork is a mix of assisted Hatha Yoga and Shiatsu. It is a very energizing flow of breath work and stretching, effecting the musculoskeletal level, regulating and integrating all vital systems in the whole body. This therapeutic “dance” combines two for price of one: acupressure with a built a built-in yoga session. Thai massage shows to be very efficient in cases of stiffness and inability to relax.
Thai massage - Therapy in Millis, MA
When you need a helping hand, you'll find them at the end of your arms. As you grow up, you will discover that you have two hands - one to help others, one for helping yourself.

Call Yana Acupuncture at 508-498-5344 today to schedule your appointment for a better you.

COMPLIMENTARY THERAPIES

COMPLIMENTARY THERAPIES

ACUPUNCTURE

Acupuncture is a successful, safe, effective, and drug-free component of Asian medicine that has helped millions of people improve and maintain their health. It is one of the oldest, most commonly used systems of medicine/healing in the world. Acupuncture originated 3,500 years ago. Human beings are complex bioelectric systems. This understanding has been the foundation of acupuncture practice and proven itself to be effective over thousands of years. Qi (pronounced kee or chee), translated as “vital energy” or “life force” circulates throughout the body along well-defined pathways called meridians. Acupuncture points are on these meridians and are energetically connected to specific organs, body structures, and systems. If this energy circulation is disrupted, optimum function is affected, possibly resulting in pain or illness. Acupuncture points are stimulated to balance the circulation of qi, which influences the health of the entire being.

Acupuncture can be used as a stand-alone therapy or in conjunction with western medicine.
Acupuncture - Therapy in Millis, MA

SHIATSU

Shiatsu is a Japanese finger pressure used to treat and prevent illness. Shiatsu stimulates the parasympathetic nervous system, and releases the body's healing energy Qi.

Shiatsu combines energy work and acupressure to relieve fatigue, revitalize weak organs, & boost the immunity by facilitating circulation along the meridians. Clients achieve a feeling of deep relaxation, grounding and wellbeing through Shiatsu.

The treatment session will also provide nutritional guidance and education on specific body awareness building exercises that clients can use at home to continue to stimulate the body's natural healing process.
Shiatsu - Therapy in Millis, MA

NUTRITION

Jana offers nutritional guidance based upon the 5 elements of Chinese medicine. Working with each client's individual body type, health challenges, stress level, and life style, Jana provides tips on how to use different foods, cleanses and preparations to improve health, natural healing and longevity.

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition" - Thomas Edison

"You treat with drugs, you cure with nutrition". "He that takes medicine and neglects diet wastes the skills of the physician." - Chinese proverb

"Unfortunately, everything the experts tell us about diet is aimed at the whole population, and we are not the same" - The Scientist magazine
Culinary Herb and Spice Selection - Therapy in Millis, MA

THAI MASSAGE

Thai Bodywork is a mix of assisted Hatha Yoga and Shiatsu. It is a very energizing flow of breath work and stretching, effecting the musculoskeletal level, regulating and integrating all vital systems in the whole body. This therapeutic “dance” combines two for price of one: acupressure with a built a built-in yoga session. Thai massage shows to be very efficient in cases of stiffness and inability to relax.

When you need a helping hand, you'll find them at the end of your arms. As you grow up, you will discover that you have two hands - one to help others, one for helping yourself.

Thai massage - Therapy in Millis, MA
Call Yana Acupuncture at 508-498-5344 today to schedule your appointment for a better you.
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